𝗠𝗼𝘃𝗲. 𝗕𝗿𝗲𝗮𝘁𝗵𝗲. 𝗖𝗼𝗻𝗻𝗲𝗰𝘁.
Join us Saturday mornings at the beautiful Elmwood Park Pavilion for a welcoming outdoor yoga experience designed for all ages, all abilities, and every season of life.
Family & Friends Park Yoga is less about perfect poses and more about creating space to slow down, breathe deeply, move your body, and enjoy meaningful time together in the beauty of the outdoors.
Whether you come with your children, grandchildren, spouse, best friend, neighbor, or simply come on your own, you'll be welcomed into a relaxed and encouraging environment where everyone belongs.
Each gathering offers gentle movement, mindful breathing, moments of laughter, and opportunities to reconnect with yourself, your community, and the natural world around you.
No previous yoga experience is necessary, and every practice includes options and modifications to honor your own body, comfort level, and season of life.
Saturdays
10:30 AM – 11:15 AM
Elmwood Park Pavilion
Donation-Based
Registration Encouraged
𝗪𝗵𝗮𝘁 𝘁𝗼 𝗕𝗿𝗶𝗻𝗴
A yoga mat and/or towel
A water bottle to stay hydrated
Sunscreen and bug spray (optional, but recommended)
Sunglasses or a hat for sunny mornings
A light blanket or cushion if you'd like a little extra comfort
Comfortable clothing and shoes for walking to and from the pavilion
An open heart and a willingness to simply be present
A friend, family member...or simply come as you are
𝗠𝗼𝗿𝗲 𝗧𝗵𝗮𝗻 𝗝𝘂𝘀𝘁 𝗮 𝗬𝗼𝗴𝗮 𝗖𝗹𝗮𝘀𝘀
Family & Friends Park Yoga is part of L4L Community Studios' Community Gatherings Initiative—creating welcoming spaces that nourish the mind, body, heart, and soul through movement, connection, and community.
Our hope is simple: that every person leaves feeling a little lighter, a little stronger, and a little more connected than when they arrived.
No pressure. No perfection. Just people coming together to move, breathe, connect, and belong.
Move together.
Breathe together.
Grow together.
𝗖𝗼𝗺𝗲 𝗲𝘅𝗮𝗰𝘁𝗹𝘆 𝗮𝘀 𝘆𝗼𝘂 𝗮𝗿𝗲. 𝗪𝗵𝗲𝘁𝗵𝗲𝗿 𝘆𝗼𝘂'𝗿𝗲 𝘀𝗲𝗲𝗸𝗶𝗻𝗴 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁, 𝗳𝗿𝗶𝗲𝗻𝗱𝘀𝗵𝗶𝗽, 𝗳𝗿𝗲𝘀𝗵 𝗮𝗶𝗿, 𝗼𝗿 𝘀𝗶𝗺𝗽𝗹𝘆 𝗮 𝗾𝘂𝗶𝗲𝘁 𝗽𝗹𝗮𝗰𝗲 𝘁𝗼 𝗲𝘅𝗵𝗮𝗹𝗲... 𝘆𝗼𝘂'𝗹𝗹 𝗳𝗶𝗻𝗱 𝗮 𝗽𝗹𝗮𝗰𝗲 𝗵𝗲𝗿𝗲.